Monday, May 9, 2011

New Rules for Fitness!

No more eating at the food court (I work in a mall). Except Subway when I haven't brought anything from home.
Drinking only with meals! No more than TWO at a time!
Eat at home as much as possible.
Set aside half of a restaurant meal as leftovers or for later.
Fill in the MyFitnessPal application on my phone every day.
Work out 3-4 times a week.
Carry around a water bottle.
This blog is going to be a place where I can put down my thoughts and organization on how to cut back in two areas:


I need to lose weight and get out of debt!